Kindness Counseling

kind, gentle, & straightforward counseling

Welcome to Kindness Counseling

Life can feel overwhelming at times — full of stress, uncertainty, or old patterns that are hard to break. At Kindness Counseling, we provide a safe, supportive space where you can pause, reflect, and begin moving toward the life you want.

We work with adults navigating trauma, anxiety, depression, and relationship challenges. Our approach is compassionate, straightforward, and personalized — because no two journeys are the same.

Why Choose Us

  • Evening sessions available

  • In-person and Telehealth options

  • In-network with BCBS, UHC, Cigna, Aetna, and Medicaid

  • Warm, experienced therapists who truly care

First Steps

Whether you’re ready to schedule or just want to learn more, we’re here to meet you where you are.

Schedule an Appointment

Meet our Therapists

Our Philosophy

Healing begins with kindness — to yourself, to your story, and to your growth. We believe that when you feel seen, heard, and supported, change becomes possible.

A Small Step You Can Try Today

Feeling overwhelmed? Pause and notice five things around you that you can see. Take a slow breath. This simple grounding practice can help ease racing thoughts and bring you back to the present.

Want more strategies? Explore our Resources.